WorkshopWorkshops
Mindfulness Practice
Price
Not listed
Check the event page for tickets.
Where
Tilgate Recreation Centre, Crawley, RH10 5PH
About
A wellbeing session inviting participants to slow down and step out of their heads, reconnecting with themselves through mindfulness practice.
This mindfulness session offers a chance to slow down and reconnect with yourself. It is aimed at people who spend much of their time in their head, overthinking, feeling stressed or struggling with overwhelming emotions.
All dates · 2
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Listed on holisticwellnesscommunity.org. Details can change, so check with the organiser before you go.