Qigong for Health and Wellbeing

Gentle Monday-morning Qigong classes with Clare Ballard, open to all levels and abilities at Stroud Trinity Rooms.

Clare Ballard leads Qigong classes on Monday mornings at Stroud Trinity Rooms, running 10–11am with attendees asked to arrive a few minutes early. The practice is described as gentle and supportive, taken at your own pace, and is suitable for all levels and abilities. Participants should wear loose clothes and comfortable shoes, with layers recommended; no booking is needed, just turn up.