Between Meditation and Creativity
About
A six-week course of Thursday evening workshops at Art Depot NR3 combining guided meditation with drawing, visualisation and playful creative experiments.
This six-week course, led by Robin Fuller, explores the space between creative practice and meditation, with each informing the other. Sessions run on Thursday evenings from 18:00 to 20:00 and combine guided meditation and somatic practices with activities such as automatic drawing, visualisation, creative experiments and group reflection. The emphasis is on process over outcome, curiosity over judgement and play over perfection, and no prior experience of meditation or art is needed. Materials are provided and participants can book the full course or attend week by week.
All dates · 6
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Listed on eventbrite.co.uk. Details can change, so check with the organiser before you go.