Plymouth (In-person) Workshop: CPTSD, The Brain & Recovery

A six-and-a-half-hour in-person workshop on healing complex PTSD, covering brain function, biochemistry and recovery techniques.

MindBody Breakthrough runs this live workshop on healing complex post-traumatic stress disorder, led by director and lead trainer Walé Oladipo. The session explores how c-PTSD affects brain function and biochemistry, how to calm the brain regions involved, and coping with flashbacks, alongside the A.S.I.E.C.C. framework for recovery and meditations for healing the fragmented self. The course is credit-checked by the National Counselling and Psychotherapy Society, counts six hours towards an 18-hour Trauma Informed Certification, and a certificate of attendance for up to 6 CPD hours is issued. Everyone interested in the subject is welcome, with limited places available.