The Exhale Series: Breathe. Nourish. Create. November 2026

A candlelit evening of guided breathwork followed by vegan soup and a relaxed creative drawing session in a St Leonards-on-Sea art studio.

This three-hour wellbeing evening begins with a guided breathwork journey in a candlelit art studio, suitable for both newcomers and those with an existing practice. Participants then share homemade vegan soup, herbal teas, fruit and chocolate while grounding and connecting with the group. The session closes with a playful drawing and creative integration period, with all art materials provided and no artistic experience required.