Seated Pilates at Cleadon Park Library
Price
Free
Where
Cleadon Park Library, 10 Prince Edward Road, South Shields, Tyne and Wear
About
A gentle, low-impact seated Pilates class led by Penny, with participants working at their own pace and taking breaks when needed.
The source describes the class as gentle and low impact and says no special clothing is needed. The end-clock text in the source says “12:30am”; this conflicts with the apparent noon-session context and is retained as an unresolved source ambiguity.
All dates · 20
October 2026
November 2026
December 2026
More like this
Fri 6 Nov · 8:50 · +5 dates
Pilates in the Portland
Harley Museum · Worksop
Tuesday · 11:00
Pilates
Allendale Village Hall · Allendale Town
Monday · 18:30
Pelaw Library - Meditation: Yoga Nidra
Pelaw Library · Joicey Street
Thursday · 10:45 · +22 dates
Seated Exercise at The Word
The Word · South Shields
Thursday · 10:30 · +22 dates
Chair-Based Pilates for Over-55s
Highbury Roundhouse · Highbury
Tuesday · 10:30 · +44 dates
Gentle Exercise
Waterloo Action Centre · South Bank
Friday · 14:00 · +5 dates
Chair Yoga for Seniors
Sandfields Library · Neath Port Talbot
Also at Cleadon Park Library
See allTuesday · 10:00 · +1 date
Board Games at Cleadon Park Library
Cleadon Park Library · South Shields
Wednesday · 10:30
Halloween Arts and Crafts at Cleadon Park Library
Cleadon Park Library · South Shields
Wednesday · 10:30 · +9 dates
Knit & Natter at Cleadon Park Library
Cleadon Park Library · South Shields
Thursday · 10:00
Lego Time at Cleadon Park Library
Cleadon Park Library · South Shields
Tue 17 Nov · 10:00
Library Walks at Cleadon Park Library
Cleadon Park Library · South Shields
Mon 4 Jan · 10:00 · +1 date
Walking for Wellbeing at Cleadon Park Library
Cleadon Park Library · South Shields
Tue 5 Jan · 10:00 · +7 dates
Seated Strength
Cleadon Park Library · South Shields
Listed on theworduk.org. Details can change, so check with the organiser before you go.