Paddington Track

A coached endurance track session at Paddington Track for runners and triathletes, focusing on marathon-oriented speedwork.

Serpentine Running and Triathlon Club's Tuesday track session at Paddington Track is led by EA qualified coaches Gavin Edmonds and Ewan Maynard. Aimed at endurance athletes and triathletes, it leans towards speedwork suitable for marathoners, and participants should know their current 3k, 5k and 10k paces. There is no minimum standard, but attendees are advised to be regularly running around 30 miles per week; experienced runners new to the club are welcome to try a session before joining. Participants meet at 7pm by the sprint lanes for a dynamic warmup and drills, having already jogged 1km, with the session finishing around 8pm.