WorkshopWorkshops
Build A Balanced Breakfast: Gut, Mood & Hormone Health
Price
Free–£10
£10 advertised ticket; a limited number of free tickets require enquiry when cost is a barrier.
About
Cecilia and Marjolein lead a hands-on breakfast workshop about protein, fibre and polyphenols.
Marjolein discusses nutrition for energy, mood and gut health; Cecilia demonstrates a recipe and a tasting. Participants assemble their own balanced breakfast in small groups. A limited free-place route requires enquiry, while the advertised ticket is £10.
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Listed on eventbrite.co.uk. Details can change, so check with the organiser before you go.