Reset Circle

A 90-minute women-only group Reiki session at HERA Wellness offering relaxation, grounding and intention-setting before the week ahead.

A 90-minute Sunday afternoon group session offering a calming Reiki experience to help participants relax and reset before the week ahead. It includes a grounding and nervous system reset, a group Reiki experience, an optional brief individual Reiki moment with consent, and intention-setting, closing with refreshments. Mats, blankets, eye masks and light refreshments are provided, and the session is held in a women-only space open to complete beginners and those familiar with Reiki.