Boxing Development

A technique class uses shadow boxing and partner drills to develop boxing skills for beginners and intermediate participants.

The slower-paced class focuses on technique. Gloves and wraps can be borrowed; first-time participants should arrive10minutes early to register and sign the waiver. The proposed occurrences use the displayed London wall clock. Native data-datetime values carry+00:00 even during British summer time. Independent Mindbody cart summaries explicitly label representative1October bookings BST and support the displayed London clock; literal raw alternatives remain retained in research evidence.