Ballet Fundamentals (DSL)

A 12-week adult beginner ballet course in two six-week parts covering basic technique, terminology and principles in a relaxed class format.

Ballet Fundamentals is a 12-week course split into two six-week parts, aimed at complete beginners and those new to ballet who want to recap the basics. Classes cover the technique of basic steps, terminology and the main principles of the style in a fun, relaxed format, with benefits including improved fitness, balance, co-ordination and core strength. Sessions run on Monday evenings from 8.35 to 9.35pm in Studio 3, with no class on 16 November. The course is taught by Maddie, a former professional dancer with companies including English National Ballet and Birmingham Royal Ballet.