Restorative Pilates
About
Bi-weekly restorative Pilates sessions run by charity MY Breast Cancer Support for breast cancer patients and NHS staff, held in Studio 5.
MY Breast Cancer Support offers Pink Ribbon trained restorative Pilates sessions designed for breast cancer patients and NHS staff, led by a facilitator who is also oncology and sports massage trained. The hour-long classes help regain strength and mobility and manage treatment side effects such as lymphedema, neuropathy, fatigue and balance issues, with moves modified to all abilities including chair work. Sessions run bi-weekly on Thursday evenings and are open level with no experience necessary; booking in advance is required.
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Listed on thedancestudioleeds.com. Details can change, so check with the organiser before you go.