Crystal Bowl Sound Bath

A one-hour crystal bowl sound bath with facilitator Claire Morley, opening the weekend with breathwork, guided meditation and deep relaxation.

Sound Meditation and Mental Wellbeing Facilitator Claire Morley leads a one-hour crystal bowl sound bath at Charlecote Village Hall. The session opens with breathwork and a guided meditation before moving into the sound bath itself, with attendees lying down for most of the hour. The event promotes benefits such as improved sleep, reduced stress and deep relaxation, though it is not suitable for people with metal implants, pregnancy, epilepsy or severe mental health conditions. Basic floor mats are provided; attendees may bring their own mats, blankets and pillows.