Women's Break-xercise

A women's morning exercise class at Station Seven combining stretch, tone and cardio from 9.30am, followed by a light breakfast and a chat.

Women's Break-xercise offers a range of exercise classes, from stretch and tone to cardio, running from 9.30am to 10.15am, followed by a light breakfast. Those who prefer not to exercise can still come along for breakfast and a chat. The session is free, with donations welcomed to help keep the group's free activities running.