Pilates with Rhona

When
Wednesday
18:00 – 18:45
Price
£4
Where
7 Quarry Street Johnstone PA5 8DZ

About

A high-intensity, low-impact full-body Pilates session with upbeat music, led by Rhona at Station Seven.

Rhona leads a 45-minute Pilates class described as high intensity, full body and low impact, set to upbeat music. The session contains no trigger point moves. Participants are invited to bring a mat and join a friendly group workout.

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Listed on activecommunities.co.uk. Details can change, so check with the organiser before you go.