Mindful Mondays
Price
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About
A series of mindfulness sessions at Dumfries House teaching techniques to quiet the mind, reduce stress and recharge energy.
Mindful Mondays invites participants into the tranquil surroundings of Dumfries House to learn mindfulness techniques aimed at quieting the mind, reducing stress and recharging energy. Sessions run on five consecutive Mondays from 26 October to 23 November 2026. No start or finish times are published on the page.
All dates · 5
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Listed on dumfries-house.org.uk. Details can change, so check with the organiser before you go.