Yoga Retreat Day with Sound Bath Topstones Leicester
About
A day retreat near Leicester combining hatha yoga, breathwork, glass craft, a nature walk, yoga nidra and a sound bath.
This one-day retreat at Topstones, just outside Leicester, offers a full programme of relaxing practices from 10:30am to 4:30pm. The day includes welcome pastries, breathwork and somatics, a mindful glass-craft session, a homemade lunch with vegan and gluten-free options, a meditative walk on the 14-acre site, gentle hatha yoga with a chair option, yoga nidra meditation and a closing sound bath using instruments such as crystal bowls, gong and hand pan. It is open to all ages and levels, with completed glass artwork delivered after the event.
Tags
More like this
Autumn Yoga Day Retreat | South Downs National Park
Silent Meditation Day Retreat
Retreat - Sound Bath and Sauna - Stockbridge Woodland Sauna
Winter Yoga Retreat
Relax & Refresh - Gentle Yoga, Relaxation and Lunch
Wellbeing Retreat Day
Heart Meditation and Yoga Nidra Eve
Also at Topstones Girlguiding Leicestershire
See allListed on eventbrite.co.uk. Details can change, so check with the organiser before you go.