Retreat - Sound Bath and Sauna - Stockbridge Woodland Sauna

A three-hour winter retreat combining a woodland sound bath with crystal bowls and gongs, sauna bathing, and campfire drinks and cake.

A winter sound and sauna retreat at the Woodland Sauna near Stockbridge, hosted by Ecology of Sound. The morning begins with a welcome drink and site tour, followed by a sound bath in the woods featuring crystal bowls, Himalayan bowls and gongs. Participants then use the woodland sauna before finishing with a hot drink and vegan brownie around the campfire.