Autumn Reflections Forest Bathing (for Women Only)

A women-only guided forest bathing walk in ancient Garston Wood, reflecting on the year and ending with tea, on Sunday 1 November 2026.

Dorset Forest Bathing hosts a women-only autumn session in Garston Wood, an ancient woodland near Salisbury. Participants take a gentle circular walk of up to 1.5 miles, learning the basics of forest bathing and its health benefits while noticing the season's arrival, before finishing with tea, chat and reflection on balance in their lives. The event runs for two hours and is open to women and those who identify as women, aged 16 and over; no dogs are allowed.