Wise Body Movement Retreat for over 60s
Price
£45
£45, including lunch and refreshments
About
A day retreat for over-60s at Chester House Estate with gentle guided dance, somatic movement, meditation, creative activities and lunch.
Dancemind hosts a one-day retreat for people over 60, led by dance and movement practitioners Tina Heeley and Lucy Knight. The day blends gentle guided dance, somatic and body-awareness practices, creative exploration, rest and connection, with no dance experience required. Lunch and refreshments are included, and doors open at 9:40am for the 10am start.
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Listed on eventbrite.co.uk. Details can change, so check with the organiser before you go.