Wednesday Evenings in Lincoln: Transform Your Mind with Loving Kindness

A Wednesday evening meditation course exploring love and compassion, with practices for staying calm and responding positively to difficult situations.

Kadampa Meditation Centre Nottingham offers this in-person Lincoln course on Wednesday evenings. Sessions explore how love can bring happiness, finding balance in relationships, letting go of problems, opening the heart with compassion, learning to love others, taking away suffering and giving happiness to others. Each class is self-contained and available on a drop-in basis; the provider says attending the whole course can build a deeper understanding. There is time for questions and refreshments after class. Everyone is welcome. Drop-in tickets are £7 per class or £42 for the course; members attend free. Booking is not essential, and payment can be made on arrival by card or cash.