Pain Cafe Plympton

A free monthly pain cafe offering peer support, self-management skills and seated yoga for people living with chronic pain.

Chronic Pain Coaching CIC hosts a free two-hour pain cafe on the first Tuesday of each month at the Rees Youth & Community Centre in Plympton. The session includes around 30 minutes of social time, 30 minutes of guided movement with yoga instructor Meryn, and an hour of pain management based on ten principles of self-management, led by Sean and Julie. It offers community support for anyone living with chronic pain.