Hatha Yoga – Saturday Morning Reset

A gentle one-hour Saturday morning Hatha Yoga session at Victory Hall, Hamstreet, open to all levels.

Shanti Yoga by May hosts a relaxed Hatha Yoga class at Victory Hall in Hamstreet, aimed at resetting body and mind at the start of the weekend. The one-hour session is suitable for beginners and experienced practitioners alike, focusing on balance, deep breathing and intentional movement. Attendees bring their own mat; free parking is available and the class is open to all ages.