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Tue
27
Oct
Tuesday · 10:30
Women-Only Chair Based Exercise
Baitul Futuh Mosque
· Morden
£1.50
Sun
25
Oct
Today · 10:30 · +23 dates
The Dancefloor Workout
Flow Dance Nine Elms
· Battersea
Fri 13 Nov · 18:30 · +2 dates
The Pelvic Underground
St. Margarets House Settlement
· Bethnal Green
Tue
27
Oct
Tuesday · 10:15 · +19 dates
Postural Stability
Sutton Central Library St Nicholas Way Sutton
· Sutton
Wed
28
Oct
Wednesday · 9:15 · +3 dates
Legs, Bums and Tums
Wimbledon Leisure Centre and Spa
· Wimbledon
Mon
26
Oct
Tomorrow · 19:45 · +4 dates
Pilates
Wimbledon Leisure Centre and Spa
· Wimbledon
Thursday · 11:45 · +23 dates
Seated Pilates
The Nest Community Building and Library
· Abbey Wood
Sun 24 Jan · 14:30 · +1 date
Preparation for Birth - Workshop for Couples
The Life Centre Notting Hill
· Kensington
£125
Fri
30
Oct
Friday · 11:15 · +1 date
Core Conditioning
Wimbledon Leisure Centre and Spa
· Wimbledon
Friday · 12:30
Core Flow
ARC Collective
· Islington
£15
Wednesday · 13:00 · +18 dates
Chair-Based Exercise for Older Adults
Wallington Library Shotfield Wallington
· Wallington
Mon
26
Oct
Tomorrow · 18:00
Beginners Pilates
King's Sport Strand Gym
· Covent Garden
Mon
26
Oct
Tomorrow · 9:30 · +22 dates
QCCA Women's Health Workshop
The Dome (Weedington Road)
· Kentish Town
Free
Tuesday · 19:00 · +6 dates
Women's Yoga
St Michael's Primary School CofE
· Enfield
£14
Sun
25
Oct
Tonight · 17:00
Am I Losing My Mind or Just My Figure?
John Lyon's Theatre, City Lit
· Covent Garden
Fri
20
Nov
Fri 20 Nov
Gagging for Laughs
The CryerArts Centre
· Carshalton
Fri 11 Dec · 12:00
Town Square: Rest
Siobhan Davies Studios
· South Bank
Free
Tomorrow · 11:30 · +6 dates
Chair Yoga
Grand Junction at St Mary Magdalene’s
· Paddington
Free
Sun
25
Oct
Today · 16:30 · +2 dates
Yoga
Wimbledon Leisure Centre and Spa
· Wimbledon
Wednesday · 19:15
yin yoga
The Bridge
· South Bank
Free
Thu
29
Oct
Thursday · 9:30 · +20 dates
Women’s only Spurs exercise class
Boundary Hall
· Upper Edmonton
Free
Fri
30
Oct
Friday · 17:30 · +5 dates
Pilates Women Only
Oasis Sports Centre
· Leicester Square
Wed
28
Oct
Wednesday · 12:35 · +19 dates
Pilates: Bone Strength
Jacksons Lane
· Highgate
£13
Tomorrow · 12:15
the glute project
The Bridge
· South Bank
Free
Thu
29
Oct
Thursday · 9:30 · +7 dates
Women’s Chair-Based Exercise
The Dalgarno Trust
· North Kensington
Saturday · 10:30 · +10 dates
Pregnancy Yoga with Sarah Burgess
The Canvas at St Margaret's House
· Bethnal Green
£9–13
Tuesday · 12:30 · +1 date
Holistic Wellbeing for Women
Canons Leisure Centre
· Mitcham
Thu
29
Oct
Thursday · 18:30 · +6 dates
Inspiral Flow Pilates | Autumn 2026
Siobhan Davies Studios
· South Bank
£19
Tuesday · 12:00
Seated Exercise
Mycenae House
· Blackheath
Free
Thu
29
Oct
Thursday · 14:00
5 Week Postnatal Yoga Course (with babies)
Lordship Hub Cafe in Lordship Recreation Ground
· Tottenham
Tuesday · 12:00 · +22 dates
QCCA Women's Stretch Yoga
The Dome (Weedington Road)
· Kentish Town
Free
Mon
26
Oct
Tomorrow · 10:00
Building Potty/Toilet Confidence Workshop
Seddon Centre
· Leyton
Free
Tue
27
Oct
Tuesday · 9:00 · +24 dates
Gentle exercise (ladies only)
The Sundial Centre
· Bethnal Green
Free
Thursday · 22:00
#NSFW Feat. Hip Hop House Band
Old Street Records
· Old Street
Today · 12:00 · +15 dates
Restorative Pilates
The Canvas at St Margaret's House
· Bethnal Green
£6–14
Tue
27
Oct
Tuesday · 10:30 · +44 dates
Gentle Exercise
Waterloo Action Centre
· South Bank
Sun
22
Nov
Sun 22 Nov · 13:30 · +1 date
Connecting Floor Exercises with Locomotion | Double Session
Siobhan Davies Studios
· South Bank
£25–30
Wed 9 Dec · 12:00
WoW: Women's Health Workshop
University of Westminster Cavendish Campus
· Fitzrovia
Free
Tomorrow · 17:00
Kundalini Yoga Sessions for Women
The Bridge
· South Bank
Free
Sun
25
Oct
Today · 10:00 · +16 dates
Women's only - Abs, Bums & Thighs (ABT)
Bartlett Park
Free
