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Wednesday · 18:30
Led Couch to 5K 8-week programme
Hayes and Harlington Community Centre
· Hayes
Thursday · 11:45 · +23 dates
Seated Pilates
The Nest Community Building and Library
· Abbey Wood
Tue
27
Oct
Tuesday · 10:30
Women-Only Chair Based Exercise
Baitul Futuh Mosque
· Morden
£1.50
Thu 5 Nov · 14:00 · +5 dates
Singing for Lung Health
St Alfege Church
· Greenwich
Pay what you can
Wednesday · 13:00 · +18 dates
Chair-Based Exercise for Older Adults
Wallington Library Shotfield Wallington
· Wallington
Tue
27
Oct
Tuesday · 10:30 · +44 dates
Gentle Exercise
Waterloo Action Centre
· South Bank
Thursday · 18:00
Shoulder Rehabilitation | Dr Ben Ashworth
292 Training Centre
· Fitzrovia
Free
Tue
27
Oct
Tuesday · 9:00 · +24 dates
Gentle exercise (ladies only)
The Sundial Centre
· Bethnal Green
Free
Mon
26
Oct
Tomorrow · 19:45 · +4 dates
Pilates
Wimbledon Leisure Centre and Spa
· Wimbledon
Tue
27
Oct
Tuesday · 10:15 · +19 dates
Postural Stability
Sutton Central Library St Nicholas Way Sutton
· Sutton
Fri
06
Nov
Fri 6 Nov · 14:45 · +5 dates
Chair Yoga/Pilates for Seniors
Primrose Hill Community Centre
· Camden
Tue
27
Oct
Tuesday · 10:05 · +28 dates
Pilates: Mixed Ability
Jacksons Lane
· Highgate
£13
Mon
26
Oct
Tomorrow · 10:00 · +44 dates
QCCA Older People's Dome Gym
The Dome (Weedington Road)
· Kentish Town
Free
Tuesday · 12:00
Seated Exercise
Mycenae House
· Blackheath
Free
Mon
26
Oct
Tomorrow · 9:15 · +2 dates
Fit Beats
Wimbledon Leisure Centre and Spa
· Wimbledon
Fri
06
Nov
Fri 6 Nov · 6:45 · +1 date
Ashtanga Primary Series Led Class
ARC Collective
· Islington
£15
Fri
06
Nov
Fri 6 Nov · 11:00 · +14 dates
Strength Based Exercise
Kilburn Library
· Kilburn
Tue
27
Oct
Tuesday · 10:00 · +21 dates
H.A.D. Chair Based Exercise
St John & St Matthew Church
· Rainham
£5
Wed
28
Oct
Wednesday · 13:00 · +20 dates
H.A.D. Wednesday Workout
Whittaker Hall
· Hornchurch
£5
Tuesday · 19:00 · +8 dates
Coached Gym
Black Prince Trust
· Kennington
Free
Fri
30
Oct
Friday · 17:30 · +5 dates
Pilates Women Only
Oasis Sports Centre
· Leicester Square
Tuesday · 12:30 · +1 date
Holistic Wellbeing for Women
Canons Leisure Centre
· Mitcham
Thu
29
Oct
Thursday · 9:30 · +7 dates
Women’s Chair-Based Exercise
The Dalgarno Trust
· North Kensington
Tuesday · 13:00
Chair Exercise with Music
The Old Fire Station Community Centre
· Holloway
Free
Wed
28
Oct
Wednesday · 11:15
Pilates for ages 55+
The Phoenix Garden
· Leicester Square
Mon
26
Oct
Tomorrow · 18:00
Beginners Pilates
King's Sport Strand Gym
· Covent Garden
Tomorrow · 11:30 · +6 dates
Chair Yoga
Grand Junction at St Mary Magdalene’s
· Paddington
Free
Wed
28
Oct
Wednesday · 12:35 · +19 dates
Pilates: Bone Strength
Jacksons Lane
· Highgate
£13
Tue
27
Oct
Tuesday · 13:00
Better Bones: Self Management in Osteoarthritis
New Malden Library
· New Malden
Fri
30
Oct
Friday · 10:15 · +18 dates
Mixed Ability Pilates
Corbett Community Library
· Catford
£8
Mon
26
Oct
Tomorrow · 20:00
Bendy Bodies, Bendy Brains: The Embodied Brain
Lettsom House (Medical Society of London)
· Marylebone
Free
Thu
29
Oct
Thursday · 10:30 · +22 dates
Chair-Based Pilates for Over-55s
Highbury Roundhouse
· Highbury
Tue
27
Oct
Tuesday · 11:00 · +21 dates
Walking football 50+
Calthorpe Community Garden
· King's Cross
Tomorrow · 10:45 · +22 dates
Move it or Lose it Fitness Class
The green, Nunhead Green Community centre
· Peckham
Fri
30
Oct
Friday · 10:00 · +21 dates
Therapeutic Chair Yoga
Highbury Roundhouse
· Highbury
Mon
26
Oct
Tomorrow · 13:05 · +1 date
Free Class of the Month
2 venues
· across London
Tuesday · 6:15
Ashtanga Yoga Guided Self Practice
ARC Collective
· Islington
£12–15
Friday · 9:10 · +20 dates
Good Compani Pilates Class
Hill House Community Centre
· Morden
Mon
02
Nov
Mon 2 Nov · 11:00 · +5 dates
Stretch & Release for Parents
The Dalgarno Trust
· North Kensington
Free
Sat
31
Oct
Saturday · 10:00 · +18 dates
Couch to 5K Programme
Waltham Forest Feel Good Centre
· Walthamstow
Free