Wonder of Laughter - Laughter Yoga Club

A one-hour in-person laughter yoga session combining laughter exercises, yogic breathing and a short yoga nidra meditation, open to all ages and abilities.

This Laughter Yoga Club session mixes laughter practices with yogic breathing techniques, finishing with a short yoga nidra meditation. The organisers describe it as a way to shake off stress, lift mood and improve wellbeing, with no yoga experience needed. It lasts about an hour, is suitable for all ages and abilities (under-14s with a parent or guardian), and takes place at an accessible venue with free parking.