Gong Bath Evening with Lindsey Franklin

Lindsey Franklin leads a gong bath meditation in the Fort, with participants resting and listening to waves of sound and vibration.

Rest and listen to the gongs inside Landguard Fort in this guided sound relaxation evening with Lindsey Franklin. No experience is needed and participants remain fully clothed; bring a mat, sleeping bag, pillow or cushions. Arrive at 18:15 for a small beverage before the gong bath starts at 19:00. The overall evening is listed until 21:00.