The Sunday Pause: Monthly Mindfulness and Guided Meditation Class
Price
£22.38–78.71
£22.38–£78.71
Where
12 High Street, Much Wenlock, Shropshire, TF13 6AA
About
A monthly in-person mindfulness and guided meditation class led by certified mindfulness teacher Emily Bartlett at Wenlock Wellness Space in Much Wenlock.
These monthly Sunday sessions offer guided meditations and simple mindfulness practices to help calm a busy mind, ease stress and tension, and restore inner balance. Each session includes accessible guided meditations with guidance on techniques, time for questions and gentle discussion, and everyday tools for weaving mindfulness into daily life. No prior experience is needed and sessions are open to adults aged 18 and over, lasting 90 minutes.
Featuring
All dates · 2
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Listed on eventbrite.co.uk. Details can change, so check with the organiser before you go.