Sunday Slowdown - Mindfulness and Soundbath Session

Sunday Slowdown - Mindfulness and Soundbath Session

When
Sunday 8 November
14:30 – 16:00
Price
£22.38
Where
111a Swanston Road, EH10 7DS

About

A guided mindfulness meditation and soundbath with Himalayan and crystal bowls, flute, chimes and gong at The Wellness Barn Edinburgh.

Pause to Be hosts a gentle Sunday afternoon soundbath in the Heart Studio at the foot of the Pentland Hills. Elspeth guides participants through a mindfulness meditation before an immersive sound journey featuring Himalayan bowls, crystal singing bowls, Native American flute, chimes and gentle gong. The 90-minute session closes with silence, grounding sounds and herbal teas and refreshments. Under-18s must attend with a parent or legal guardian.

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Listed on eventbrite.co.uk. Details can change, so check with the organiser before you go.