Sunday Slowdown - Mindfulness and Soundbath Session
Price
£22.38
About
A guided mindfulness meditation and soundbath with Himalayan and crystal bowls, flute, chimes and gong at The Wellness Barn Edinburgh.
Pause to Be hosts a gentle Sunday afternoon soundbath in the Heart Studio at the foot of the Pentland Hills. Elspeth guides participants through a mindfulness meditation before an immersive sound journey featuring Himalayan bowls, crystal singing bowls, Native American flute, chimes and gentle gong. The 90-minute session closes with silence, grounding sounds and herbal teas and refreshments. Under-18s must attend with a parent or legal guardian.
Tags
More like this
Tue 17 Nov · 18:30
Sound Bath at The Crannog, Castle Douglas
Lochside public park · Castle Douglas
Sat 21 Nov · 10:00 · +1 date
Mindfulness Based Wellbeing Retreat
Dalkeith Country Park · Dalkeith
Thu 19 Nov · 19:00 · +1 date
A Ritual of Renewal: Soundbath
Dennistoun New Parish Church
Sun 15 Nov · 9:30
Sunday Stillness - Yin Yoga and Sound Bath
The Haven · Buildings
Sun 8 Nov · 10:00 · +1 date
The Sunday Pause: Monthly Mindfulness and Guided Meditation Class
Wenlock Wellness Space · Much Wenlock
Tomorrow · 12:10
Sunday Community Sound Bath
Kyndfolk · Worcester
Sun 1 Nov · 19:30
Sound Bath with Guided Meditation
Breathe Wellness Studios · Poole (Solent)
Also at The Wellness Barn Edinburgh
See allListed on eventbrite.co.uk. Details can change, so check with the organiser before you go.