Tai Chi

Tai Chi

When
Tomorrow
18:00 – 19:00 · 19 more dates
Price
£3
£3 per session
Where
Brighton Grove, Manchester, M14 5JT

About

A gentle Tai Chi exercise session at Birch Community Centre suited to varied fitness levels, including people with long-term health conditions.

This Tai Chi session offers gentle exercise aimed at reducing stress and improving posture, balance and general mobility. The class is suitable for a range of fitness levels and is designed to include people with long-term chronic health conditions. It runs for one hour and costs £3 per session; for more information the centre can be contacted by phone or email.

All dates · 20

October 2026
26
Mon
18:00 – 19:00
28
Wed
11:00 – 12:00
November 2026
2
Mon
18:00 – 19:00
4
Wed
11:00 – 12:00
9
Mon
18:00 – 19:00
11
Wed
11:00 – 12:00
16
Mon
18:00 – 19:00
18
Wed
11:00 – 12:00
23
Mon
18:00 – 19:00
25
Wed
11:00 – 12:00
30
Mon
18:00 – 19:00
December 2026
2
Wed
11:00 – 12:00
7
Mon
18:00 – 19:00
9
Wed
11:00 – 12:00
14
Mon
18:00 – 19:00
16
Wed
11:00 – 12:00
21
Mon
18:00 – 19:00
23
Wed
11:00 – 12:00
28
Mon
18:00 – 19:00
30
Wed
11:00 – 12:00

Tags

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Listed on birchcommunitycentre.co.uk. Details can change, so check with the organiser before you go.

£3£3 per session
Details · birchcommunitycentre.co.uk