Hatha Yoga with Ellie

A weekly Hatha yoga class combining breathwork, postures and relaxation, suitable for beginners and experienced practitioners.

This Hatha yoga class runs on Wednesdays from 6.30pm to 7.30pm, with the catalogue entry covering the session on 4 November 2026. The practice aims to balance mind, body and spirit, incorporating breathwork, relaxation and elements of vinyasa (flow) yoga, with adjustments and variations offered so participants can work at their own level. It is open to beginners and those with prior yoga experience, but is not suitable for anyone under 16, or for those who are pregnant or within six months of childbirth. Participants should wear comfortable clothing and bring water and layers for relaxation; yoga mats and blocks are provided.