Gong Sound Bath & Yoga Nidra (Deep Relaxation)
Price
£23.46
About
A guided gong sound bath and yoga nidra deep relaxation session at The Odney Club in Cookham.
Janette Moy leads a 1 hour 15 minute in-person sound bath at The Odney Club. Participants lie down while she guides them through deep relaxation using body and breath awareness, accompanied by the sacred sounds of gongs, Tibetan bowls and chimes. The session is billed as a chance to relax, release and renew body, mind and soul.
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Listed on eventbrite.co.uk. Details can change, so check with the organiser before you go.