The Calming Voice - The Reset for Busy Minds
Price
£13
About
A one-hour guided relaxation session blending aromatherapy and gentle hypnotherapy to help busy minds unwind and reset.
Amanda Gardiner hosts a guided relaxation experience combining calming aromatherapy with gentle hypnotherapy, aimed at people whose minds struggle to switch off. Participants simply lie back and are guided through the hour-long session, with no meditation experience or personal sharing required. The event is for ages 18+, held in person at Durham Wellness Space, with spaces limited to keep the atmosphere calm.
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Listed on eventbrite.co.uk. Details can change, so check with the organiser before you go.