Sound Bath with Guided Meditation

An evening sound bath at Breathe Wellness Studios combining guided meditation and immersive sound vibrations for deep relaxation.

Louise Bell hosts a 90-minute sound bath beginning with a guided meditation, using soothing sounds and gentle vibrations to help participants relax and reset. This session focuses on using sound and visualisation techniques to release ancestral patterns, framed as moving toward a more vibrant version of oneself. Thick mats and cushions are provided; attendees are asked to bring a blanket and warm socks. The event is for ages 18+, with doors at 7:25 PM and free parking.