Come Home to You (Four Week Workshop – Women Only)

A sold-out four-week women-only wellbeing workshop combining restorative yoga, EFT tapping, breathwork and reflection, running Friday evenings in Crawley.

Come Home to You is a four-week workshop for women led by Sarah, aimed at those feeling burnt out and disconnected from themselves. Each Friday session combines restorative slow yoga and movement, EFT (tapping), breathwork, gentle reflection and restorative sound. The four themed weeks are Ground & Come Back to You, Release & Find Your Calm, Claim Your Worth & Trust Yourself, and Your Journey Forward, with a small group capped at 11 participants and no previous experience required.