Wintering - Yin, Yoga Nidra and Deep Rest

A two-hour candlelit yin yoga, breathwork and yoga nidra deep-rest session hosted by Love Club at FieldWorks Dance.

This two-hour practice combines yin and slow movement, calming breathwork, essential oils and self-massage, and yoga nidra, accompanied by dreamy soundscapes and herbal tea. After the nidra there is candlelit dream journalling with guided prompts, with paper and pens provided. Participants are encouraged to bring cosy layers or a blanket, and 10% of ticket price is donated to Healing for Gaza. The session is open to everyone, whether experienced or new to the practice.