Into the Night — An Evening of Yin Yoga & Deep Rest

A candlelit evening of Yin Yoga, breathwork, meditation and Yoga Nidra for all levels, ending with tea and refreshments.

A candlelit evening session combining Yin Yoga, gentle breathwork, meditation and Yoga Nidra, designed to help participants slow down and unwind at the end of the day. No previous yoga or meditation experience is needed; attendees should bring a yoga mat and wear warm, comfortable clothing. Tea, hot chocolate and light refreshments are provided, and the session runs for two hours with doors opening at 4:30pm.