BalletBeFit

A 45-minute ballet-inspired standing exercise class using a chair, with some seated exercises and stretches, suitable for people returning to fitness.

BalletBeFit is a ballet-inspired exercise session performed standing but using a chair for support. Participants learn exercises to tone and sculpt the body while increasing flexibility and muscle strength, and the session also includes some seated exercises and stretches. The class is described as ideal for those with muscular issues and those returning to fitness, runs from 11:00 to 11:45, and places are booked by email or phone.