Unwind in the Woods: forest bathing at Salcey

A guided forest bathing session designed to help participants relax and connect with nature in Salcey Forest.

This session is a journey among the trees of Salcey, which was once a medieval royal hunting forest. The activities are designed to gradually calm the body and mind using sensory activities. The guided 'treelaxation' aims to soothe stress, and participants will leave with tools for mental and physical boosts.