Weekend Wellness: Forest Bathing in Hothfield Heathlands
Price
Not listed
Check the event page for tickets.
Where
Hothfield Heathlands, Ashford, England, TN26 1AN
About
A guided, meditative wellness walk with forest bathing elements through Hothfield Heathlands, led by Kent Wildlife Trust's Wellbeing Team.
Kent Wildlife Trust's Wellbeing Team leads a gentle guided walk around Hothfield Heathlands Nature Reserve, incorporating elements of the Japanese practice of forest bathing (Shinrin Yoku). Participants engage with the natural world mindfully over roughly two hours. The event takes place outdoors, so attendees are advised to dress for the weather and wear comfortable walking footwear.
Tags
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Listed on eventbrite.co.uk. Details can change, so check with the organiser before you go.