New Beginnings - Winter Day Retreat

A six-hour winter day retreat in Much Wenlock with reflection, journalling, a sound bath, aromatherapy Reiki and seasonal food to set intentions for the new year.

This day retreat marks the start of the new calendar year with a gentle programme of wellbeing activities at the Wenlock Wellness Space. The day begins with a reflection circle looking back on the past year, followed by a short walk through Much Wenlock and a guided journalling session for personal intentions. Participants then experience a group sound bath and aromatherapy Reiki, moving intuitively between activities, with winter soup, teas, fruit and snacks provided throughout the six-hour day.