Self Love Sundays Kundalini Yoga

A Sunday morning Kundalini yoga class at Haddenham Village Hall combining postures, breathwork, mantra chanting and meditation, open to all levels.

This weekly Sunday session, led by certified Kundalini Yoga teacher Sanchali Sen (Aadi JotPrem Kaur), blends gentle flow yoga, breathwork, mantra chanting, meditation and deep relaxation to release physical and emotional tension and build self-awareness. The class runs for about an hour with a prompt start, and chairs are available for those who need them. All levels are welcome, from beginners to experienced yogis; attendees bring a mat, warm layer and water.