Kundalini and Connection

A three-hour morning of guided Kundalini yoga, breathwork, meditation and sound followed by a relaxed sharing space with refreshments.

This adults-only morning session combines Kundalini yoga with connection and community. The three-hour programme includes movement, breathwork, meditation and sound, followed by a relaxed sharing space for conversation and reflection, with light refreshments provided. Hosted by Katie and Louise, the session is open to complete beginners and experienced practitioners alike, with doors opening at 9:55 AM and free parking on site.