Dive into Yin: Energise & Restore

When
Wednesday 2 December
19:30 – 21:00
Price
£18
£18; booking essential.
Where
Royston Museum, 5 Lower King Street, Royston, Hertfordshire, SG8 5AL

About

An evening yoga class combining gentle Hatha, Yin and Yoga Nidra.

The class begins with gentle yoga, moves into a Yin sequence and closes with Yoga Nidra. Props may be used to support poses; the session includes breathwork and meditative stretches.

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Listed on roystonmuseum.org.uk. Details can change, so check with the organiser before you go.

£18£18; booking essential.
Details · roystonmuseum.org.uk