ClassWorkshops
Dive into Yin: Energise & Restore
Price
£18
£18; booking essential.
Where
Royston Museum, 5 Lower King Street, Royston, Hertfordshire, SG8 5AL
About
An evening yoga class combining gentle Hatha, Yin and Yoga Nidra.
The class begins with gentle yoga, moves into a Yin sequence and closes with Yoga Nidra. Props may be used to support poses; the session includes breathwork and meditative stretches.
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Listed on roystonmuseum.org.uk. Details can change, so check with the organiser before you go.