Sit Fit – Fitness Session
Price
Not listed
Check the event page for tickets.
About
A weekly seated fitness session for men and women of all ages and abilities at Discover Downham.
Sit Fit is a gentle fitness session designed for men and women of all ages and abilities, held at Discover Downham's Old Fire Station. The session runs every Thursday from 11am to 12pm, with exercises suitable for people who prefer seated or low-impact activity. Details are available from organiser Paula Banks.
All dates · 2
Tags
More like this
Fri 11 Dec · 10:00
Downham Dementia Cafe
Discover Downham Heritage
Thursday · 10:45 · +22 dates
Seated Exercise at The Word
The Word · South Shields
Wednesday · 12:30 · +17 dates
Circuits
Gateshead 50+ · Gatesehad
Tomorrow · 10:45 · +22 dates
Move it or Lose it Fitness Class
The green, Nunhead Green Community centre · Peckham
Thursday · 10:30
Chair Based Exercise at St Mark’s
St Mark’s Church, Mitcham · Mitcham
Wednesday · 10:30 · +22 dates
Keep Fit with Liz
Highbury Roundhouse · Highbury
Tuesday · 13:00
Chair Exercise with Music
The Old Fire Station Community Centre · Holloway
Tomorrow · 13:00 · +7 dates
Body Boosting Bingo
Boomerang Community Centre · Dundee
Also at Discover Downham Heritage
See allTomorrow · 10:30 · +4 dates
Silver Swans Dance Club
Discover Downham Heritage
Tomorrow · 15:00
Crotchet a Spook – Children’s Workshop
Discover Downham Heritage
Tuesday · 19:30 · +3 dates
Portrait Art Classes – Week 3
Discover Downham Heritage
Wednesday · 14:00
Halloween Art Class For Children!
Discover Downham Heritage
Thursday · 14:00 · +2 dates
Downham Art Circle
Discover Downham Heritage
Friday · 19:30 · +1 date
Downham Songwriters & Poets
Discover Downham Heritage
Wed 4 Nov · 19:30 · +1 date
Quiz night!
Discover Downham Heritage
Fri 6 Nov · 19:00
Beer Tasting and Good Company!
Discover Downham Heritage
Thu 12 Nov · 14:00
Family History Research Session
Discover Downham Heritage
Fri 13 Nov · 9:30
Women’s Institute Coffee Morning
Discover Downham Heritage
Listed on discoverdownham.org.uk. Details can change, so check with the organiser before you go.