An Evening Sound Bath & Guided Meditation

A one-hour evening of guided meditation, gentle breathwork and sound with singing bowls, gongs and chimes at The Larick Centre in Tayport.

Nykky Danielewicz hosts a one-hour relaxation session combining gentle guided breathing, a guided meditation accompanied by crystal and Tibetan singing bowls, Koshi chimes, ocean drum and gong, and moments of silence for settling and letting go. The evening is framed as 'a little wintering', inviting attendees to slow down as the days shorten. Doors open at 6:30 PM, with time to arrive and settle before the session begins at 6:45 PM. The event is in person and open to all ages.