Dundee Breathwork Circle
Price
£15–22
Standard ticket £22; accessible ticket £15 for those on a low income or receiving benefits
About
A two-hour guided breathwork session with music, sound bath and Reiki at the Sankalpa Centre in Dundee.
Ishka hosts a two-hour immersive breathwork circle combining guided breathing with music, a sound bath and Reiki, aimed at nervous system regulation, emotional release and deep relaxation. Mats, blankets, pillows and eye masks are provided, and the session is open to complete beginners as well as experienced participants aged 18 and over. Attendees must sign a health waiver beforehand, as extra care is needed with certain conditions such as PTSD, epilepsy and pregnancy.
Tags
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Listed on eventbrite.com. Details can change, so check with the organiser before you go.