Alchemy Sound Bath

An hour-long sound bath at The Larick Centre using gongs and crystal singing bowls to promote deep relaxation and stillness.

Participants lie back on provided mats and are immersed in the vibrations of gongs and crystal singing bowls for an hour of rest and restoration. The session is described as suitable for most people, though those in early pregnancy, with epilepsy, pacemakers or sound sensitivity are advised to seek guidance before booking. Attendees should bring a blanket, pillow and water bottle; mats are provided. Under-16s may attend with a parent or legal guardian, and doors open at 6:40 PM.