WorkshopWorkshops
Mindfulness
Price
Not listed
Check the event page for tickets.
Where
23 Castlehaven Road, Camden Town, London, NW1 8RU
About
A Monday mindfulness session guided by a qualified tutor to promote health and well-being.
This session is part of the Health Haven and Ageactivity 60+ programme. The qualified tutor guides participants through simple mindfulness practices focusing on breathing, the body, and kindness to self and others. It takes place in the dance studio and is also live-streamed on Zoom.
All dates · 2
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Listed on castlehaven.org.uk. Details can change, so check with the organiser before you go.