Pregnancy Mindfulness
Price
Pay-what-you-feel workshop
About
Monthly guided mindfulness and relaxation sessions for pregnant people, with time to chat and share experiences.
These monthly sessions offer pregnant people time to pause, relax and connect with themselves, their baby and others going through pregnancy. Guided simple meditations require no experience, with options to sit in a chair or lie down on a cushion or yoga mat. After the relaxation there is optional gentle movement, followed by a circle to chat, share experiences and reflect on pregnancy. Sessions run 18:00–19:30 and advance booking is recommended.
All dates · 4
November 2026
December 2026
January 2027
February 2027
Tags
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Listed on discoverfrome.co.uk. Details can change, so check with the organiser before you go.